Johnson putting on weight
Posted: Thu Jul 11, 2013 7:38 pm
Wolves center Chris Johnson entered the offseason hoping to put on some weight and gain some muscle this offseason, and he's doing just that. Working out in Portland at the Nike Camp, he's added 15 pounds and is up to 230--his highest weight of his career and his offseason goal.
Johnson became a fan favorite last year with his high-flying fast breaks and his shot blocking, he was admittedly a liability defensively if paired against a bigger, stronger forward or center. That will still be a challenge for him moving forward, but he is working toward adding some bulk while working on his balance.
"I feel like that can help me get on the floor more and then just take off from there," Johnson said.
Johnson he just has to get used to the extra weight with the rest of his game, and Summer League is the start of him being able to test out how he can perform playing post-up defense.
Adelman said in his chest and arms Johnson looks like he's added some muscle, and it was important not only for holding his own on the court but also for the wear-and-tear that comes in the league.
But even just putting on the weight is a testament to Johnson's work ethic this offseason.
"Guys like that, it's tough to put on weight so it shows you how hard he's been working," Adelman said.
More from Summer League practice here: http://www.nba.com/timberwolves/news/summer-league-practice-report-july-11-2013
Johnson became a fan favorite last year with his high-flying fast breaks and his shot blocking, he was admittedly a liability defensively if paired against a bigger, stronger forward or center. That will still be a challenge for him moving forward, but he is working toward adding some bulk while working on his balance.
"I feel like that can help me get on the floor more and then just take off from there," Johnson said.
Johnson he just has to get used to the extra weight with the rest of his game, and Summer League is the start of him being able to test out how he can perform playing post-up defense.
Adelman said in his chest and arms Johnson looks like he's added some muscle, and it was important not only for holding his own on the court but also for the wear-and-tear that comes in the league.
But even just putting on the weight is a testament to Johnson's work ethic this offseason.
"Guys like that, it's tough to put on weight so it shows you how hard he's been working," Adelman said.
More from Summer League practice here: http://www.nba.com/timberwolves/news/summer-league-practice-report-july-11-2013